Reading corner · 14 articles
Everything you wonder about,with its source.
From the microbiome to the menstrual cycle, from sleep to sunscreen: what you need to know about your skin and hair, backed by scientific sources.
Barrier6 minDry skin in winter: central heating, cold air and winter skincareFreezing cold outside, dry heated air inside. Why does skin get dry in winter, and what helps with dryness and itching? In 7 steps, we explain how you can support your skin while it's under pressure on two fronts at once.
Myth buster7 min7 skincare myths: the truth about drinking water, pores and oily skinDoes drinking water hydrate your skin, should oily skin use moisturizer, do pores open and close? We put seven common skincare myths passed along by word of mouth under the microscope of research.
Routine6 minHow do you clean makeup brushes? Brush hygiene and removing makeup the right wayThe brushes, sponges and products that touch your face every day are your skin's silent partners. How do you clean makeup brushes and sponges, how often should you wash them, and how long do products last? Ways to protect your skin without giving up makeup.
Microbiome7 minThe gut-skin connection: how does what you eat affect your skin?Does what you eat show up on your face? We explain the link between the gut and the skin, the eating habit whose connection with acne has been studied best, and a simple, sustainable plate that supports your skin.
Hair7 minScalp care: what causes dandruff and itching, and where does healthy hair begin?We usually start hair care at the ends; but the story of healthy hair begins at the roots. We explain what causes an itchy scalp and dandruff, which habits wear your scalp down, and a simple scalp care routine you can follow at home.
Routine7 minCan you use retinol and vitamin C together? A guide to layering acids, retinol and vitamin CYou can use strong active ingredients together, as long as you know the right order, the right timing and your skin's limits. Here's a roadmap for using retinol, vitamin C serum and AHA/BHA acids in the same routine without irritation.
Routine7 minHow do you choose a sunscreen, and how much should you apply? What SPF do you need?The SPF on the label only means something when you apply enough. What SPF should your sunscreen be, how much should you apply and when, and do you need it in winter too? Everything you need to know, from choosing the right one to reapplying.
Lifestyle6 minSleep and skin health: how does lack of sleep affect your skin?Beauty sleep is more than just a saying. Your skin has its own internal clock and runs a quiet repair shift all night long. We explain how sleep loss affects your skin and how you can build your nighttime skincare around this clock.
Lifestyle6 minHow does stress show up on your skin? Stress acne, itching and cortisolThe breakouts, redness or itching you see in the mirror after a hectic week are no coincidence. We explain how stress affects your skin, why stress acne appears and a simple plan to soothe your skin through tough times.
Hormones7 minYour menstrual cycle and your skin: why you break out before your period, and what to doGlowing one week, breaking out and sensitive the next... Pre-period breakouts and skin that changes throughout your cycle are no coincidence. We walk through the four hormonal phases and how you can care for your skin in each one.
Myth buster6 minIs washing your face too much bad? How many times a day should you wash it?That squeaky-clean feeling is often a sign of wear and tear, not cleanliness. We explain how over-washing affects your skin, how many times a day you should wash your face, and how to cleanse oily, dry or sensitive skin the right way.
Microbiome6 minProbiotics, prebiotics, postbiotics: what's the difference, and what do they do for skin?Three words, one letter apart, completely different meanings. What are probiotics and prebiotics, what do postbiotics do, and do they really make a difference in creams? In plain language, we explain their scientific definitions and their realistic place in your daily routine.
Barrier6 minDamaged skin barrier: 9 signs and how to repair itA toner that suddenly burns, a chin that breaks out out of nowhere, tightness that never goes away... We go over the 9 most common signs of a damaged skin barrier and a simple repair plan to get your barrier back on track in four weeks.
Microbiome6 minWhat is the skin microbiome, and how do you keep it balanced?Millions of microorganisms live on the surface of your skin right alongside you. In plain language, we explain what the skin microbiome is, what puts its balance under strain, and how you can support that balance with gentle cleansing, moisturizing and sun protection.